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Same weight as yesterday. Super looking forward to getting into my 20s but I know the stalls along the way are normal. After all, I can’t expect to lose a lb a day and still eat.
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59,5 kg
Disminuído hasta ahora: 19,9 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 80,91g | Prot: 73,72g | Carbh: 50,50g.
Desayuno: Morton Lite Salt Mixture, Knorr Chicken Bouillon Cube, Market Pantry Half & Half, Coffee, la sliced kimchi, Cooked Broccoli (Fat Added in Cooking), Scrambled Egg . Almuerzo: Mashed Cauliflower, Wegmans Mozzarella Sticks. Cena: In-N-Out Cheese Slice, Lettuce, In-N-Out Meat Patty, Butter Chicken, Cauliflower . más...
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peso estable
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