Went on a trip, ate pretty much on target. I am pretty sure this is water weight, because I can fit into a size 4!!!!
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60,0 kg
Disminuído hasta ahora: 19,4 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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1567 kcal
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Grasa: 121,00g | Prot: 101,00g | Carbh: 25,50g.
Desayuno: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds, Starbucks Freshly Brewed Coffee (Grande). Almuerzo: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Balsamic Vinegar of Modena, Carando Classic Italian Hard Salami, Earthbound Farm Organic Spring Mix, Sabra Classic Hummus. Cena: Buffalo Wild Wings Traditional Wings. Pasa Bocas / Otros: Blue Diamond Smokehouse Almonds. más...
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2191 kcal
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Ejercicio:
Bailando (Paso Rápido, Aeróbica) - 1 hora, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 9 horas, Conduciendo - 1 hora, Descansando - 4 horas, Durmiendo - 8 horas. más...
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Ganando 1,4 kg a la Semana
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