Entradas Recientes de Alimentos y Ejercicios
| febrero 2022 |
| sá. 19: |
1256 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,27g |
|
75,55g |
|
16,02g |
|
-
|
-
|
| ma. 15: |
172 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,08g |
|
2,85g |
|
9,72g |
|
-
|
-
|
| do. 13: |
253 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,62g |
|
1,38g |
|
1,93g |
|
-
|
-
|
| vi. 11: |
641 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,44g |
|
13,91g |
|
11,17g |
|
-
|
-
|
| ju. 10: |
531 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,38g |
|
16,62g |
|
7,98g |
|
-
|
-
|
| mi. 9: |
704 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,57g |
|
27,52g |
|
3,29g |
|
-
|
-
|
| ma. 8: |
648 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,35g |
|
27,86g |
|
7,38g |
|
-
|
-
|
| lu. 7: |
449 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,59g |
|
7,96g |
|
15,18g |
|
-
|
-
|
| do. 6: |
275 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,19g |
|
7,90g |
|
4,07g |
|
-
|
-
|
| sá. 5: |
387 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,70g |
|
10,25g |
|
6,59g |
|
-
|
-
|
| ju. 3: |
1057 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,46g |
|
55,98g |
|
10,65g |
|
-
|
-
|
| mi. 2: |
922 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,34g |
|
38,31g |
|
17,96g |
|
-
|
-
|
| enero 2022 |
| do. 30: |
707 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,21g |
|
32,97g |
|
10,81g |
|
-
|
-
|
| sá. 29: |
836 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,52g |
|
34,91g |
|
12,89g |
|
-
|
-
|
| vi. 28: |
725 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,92g |
|
17,51g |
|
7,51g |
|
-
|
-
|
| ju. 27: |
271 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,08g |
|
7,74g |
|
3,17g |
|
-
|
-
|
| mi. 26: |
586 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,99g |
|
28,47g |
|
7,52g |
|
-
|
-
|
| ma. 25: |
1082 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,59g |
|
43,57g |
|
23,35g |
|
-
|
-
|
| lu. 24: |
334 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,92g |
|
6,76g |
|
5,15g |
|
-
|
-
|
| do. 23: |
1098 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,43g |
|
47,83g |
|
26,90g |
|
-
|
-
|
|
|
