Entradas Recientes de Alimentos y Ejercicios
| julio 2022 |
| vi. 8: |
147 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,60g |
|
26,65g |
|
3,38g |
|
-
|
-
|
| ju. 7: |
1196 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,33g |
|
117,09g |
|
55,78g |
|
2665*
|
 1469
|
| mi. 6: |
846 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,95g |
|
81,23g |
|
53,08g |
|
-
|
-
|
| ma. 5: |
1609 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,62g |
|
81,94g |
|
101,01g |
|
-
|
-
|
| lu. 4: |
1257 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,44g |
|
113,76g |
|
116,76g |
|
3093*
|
1836
|
| do. 3: |
821 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,40g |
|
99,56g |
|
49,08g |
|
-
|
-
|
| sá. 2: |
2161 *
|
154%
|
Grasa: |
|
Prot: |
|
Carbh: |
143,54g |
|
54,72g |
|
160,40g |
|
2930*
|
769
|
| vi. 1: |
1514 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,28g |
|
135,10g |
|
91,64g |
|
2930*
|
1416
|
| junio 2022 |
| ju. 30: |
1195 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,03g |
|
102,52g |
|
135,60g |
|
2659*
|
1464
|
| mi. 29: |
1313 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,62g |
|
118,13g |
|
116,18g |
|
2452*
|
1139
|
| ma. 28: |
1305 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,79g |
|
109,62g |
|
113,35g |
|
2659*
|
1354
|
| lu. 27: |
1179 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,66g |
|
92,41g |
|
83,61g |
|
-
|
-
|
| do. 26: |
504 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,97g |
|
40,10g |
|
28,15g |
|
-
|
-
|
| sá. 25: |
166 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,98g |
|
27,20g |
|
6,48g |
|
-
|
-
|
| vi. 24: |
1488 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,61g |
|
114,35g |
|
146,24g |
|
2659*
|
1171
|
| ju. 23: |
1549 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,48g |
|
126,31g |
|
107,06g |
|
2641*
|
1092
|
| mi. 22: |
1327 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,42g |
|
110,84g |
|
115,46g |
|
2608*
|
1281
|
| ma. 21: |
1398 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,59g |
|
97,04g |
|
160,78g |
|
2641*
|
1243
|
| lu. 20: |
1400 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,85g |
|
98,87g |
|
125,09g |
|
2641*
|
1241
|
| mi. 15: |
1176 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,10g |
|
108,45g |
|
109,04g |
|
2683*
|
1507
|
|
|
