Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ma. 23: |
1536 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,54g |
|
54,51g |
|
148,69g |
|
-
|
-
|
| mayo 2021 |
| mi. 19: |
1404 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,16g |
|
41,46g |
|
155,02g |
|
-
|
-
|
| ma. 18: |
1473 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,76g |
|
64,72g |
|
192,40g |
|
2398*
|
 925
|
| lu. 17: |
1489 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,81g |
|
47,00g |
|
204,38g |
|
2054*
|
565
|
| do. 16: |
1628 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,13g |
|
88,90g |
|
149,59g |
|
2085*
|
457
|
| sá. 15: |
1414 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,90g |
|
51,90g |
|
165,24g |
|
-
|
-
|
| vi. 14: |
1590 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,53g |
|
65,31g |
|
232,99g |
|
2322*
|
732
|
| ju. 13: |
1017 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
32,48g |
|
178,95g |
|
2883*
|
1866
|
| mi. 12: |
1298 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,22g |
|
53,66g |
|
181,36g |
|
3060*
|
1762
|
| ma. 11: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,42g |
|
48,98g |
|
152,69g |
|
2469*
|
1308
|
| lu. 10: |
1144 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,07g |
|
46,71g |
|
168,72g |
|
2495*
|
1351
|
| do. 9: |
1277 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,35g |
|
68,43g |
|
143,06g |
|
2077*
|
800
|
| sá. 8: |
1279 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,23g |
|
48,65g |
|
149,80g |
|
1950*
|
671
|
| vi. 7: |
1176 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,57g |
|
47,06g |
|
138,59g |
|
2347*
|
1171
|
| ju. 6: |
1432 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,58g |
|
54,15g |
|
172,87g |
|
2432*
|
1000
|
| mi. 5: |
1401 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,75g |
|
59,33g |
|
198,53g |
|
3185*
|
1784
|
| ma. 4: |
1383 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,04g |
|
53,05g |
|
191,83g |
|
2439*
|
1056
|
| lu. 3: |
1430 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,68g |
|
76,23g |
|
179,97g |
|
2641*
|
1211
|
| do. 2: |
1354 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,83g |
|
58,06g |
|
175,29g |
|
-
|
-
|
| sá. 1: |
1367 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,45g |
|
64,41g |
|
155,12g |
|
2146*
|
779
|
|
|
