Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| ma. 16: |
1808 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
137,21g |
|
87,25g |
|
61,81g |
|
2568*
|
 760
|
| lu. 15: |
1709 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,33g |
|
89,85g |
|
61,80g |
|
2603*
|
894
|
| do. 14: |
1948 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,54g |
|
124,81g |
|
54,79g |
|
2647*
|
699
|
| sá. 13: |
1767 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
141,88g |
|
81,43g |
|
52,56g |
|
1665*
|
 102
|
| vi. 12: |
2138 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
163,82g |
|
109,03g |
|
49,54g |
|
2937*
|
799
|
| ju. 11: |
1680 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,80g |
|
122,88g |
|
58,58g |
|
2874*
|
1194
|
| mi. 10: |
1691 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,62g |
|
88,05g |
|
44,30g |
|
1899*
|
208
|
| ma. 9: |
1987 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
145,09g |
|
108,40g |
|
53,59g |
|
3308*
|
1321
|
| lu. 8: |
2185 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
164,20g |
|
109,27g |
|
47,86g |
|
2258*
|
73
|
| do. 7: |
1947 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,17g |
|
121,36g |
|
50,33g |
|
2509*
|
562
|
| sá. 6: |
2049 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
155,62g |
|
116,49g |
|
43,27g |
|
2270*
|
221
|
| vi. 5: |
1815 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,58g |
|
140,11g |
|
55,78g |
|
2975*
|
1160
|
| ju. 4: |
2171 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
174,47g |
|
116,79g |
|
37,74g |
|
3266*
|
1095
|
| mi. 3: |
2594 *
|
153%
|
Grasa: |
|
Prot: |
|
Carbh: |
195,11g |
|
149,87g |
|
62,55g |
|
1915*
|
679
|
| ma. 2: |
1693 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
132,26g |
|
70,36g |
|
57,54g |
|
2827*
|
1134
|
| lu. 1: |
1708 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,56g |
|
82,54g |
|
52,25g |
|
2326*
|
618
|
| octubre 2021 |
| do. 31: |
1123 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,74g |
|
78,59g |
|
31,72g |
|
2258*
|
1135
|
| sá. 30: |
1306 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,47g |
|
78,57g |
|
65,05g |
|
1747*
|
441
|
| vi. 29: |
2198 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
173,00g |
|
92,86g |
|
70,05g |
|
2945*
|
747
|
| ju. 28: |
1968 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
144,07g |
|
116,03g |
|
44,67g |
|
2429*
|
461
|
|
|
