Diario de sk.17, 29 mar. 22

Pan-seared, Spice-rubbed Pork Chop▪️Israeli Couscous & Lentil Medley▪️Mango Lime Salsa

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2495 kcal

Grasa: 76,50g | Prot: 100,65g | Carbh: 252,61g.   Desayuno: Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Coffee, Carnation Evaporated Milk, Costco Black Forest Ham, Pumpkin Bread. Almuerzo: Pumpkin Bread, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham. Cena: Riesling Wine , Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Cooked Carrots, Couscous (Cooked), Santa Barbara Mango & Peach Salsa, Aidells Cajun Style Andouille Sausage, Quirch Sofrito Diced Peppers & Onions, Snap Kitchen Roasted Butternut Squash. Pasa Bocas / Otros: Chianti Wine, barkTHINS Dark Chocolate Almond with Sea Salt. más...

824 kcal

Ejercicio: Tareas del Hogar - 4 horas y 30 minutos, Apple Health - 19 horas y 30 minutos. más...