Diario de sk.17, 10 ene. 23

Wood-fired Spring Chinook▪️Andouille Jambalaya▪️Spaghetti Squash & Roasted Onions

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1987 kcal

Grasa: 61,38g | Prot: 93,05g | Carbh: 176,38g.   Desayuno: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Almuerzo: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Cena: Baked or Broiled Salmon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Pinot Noir Wine, Parmesan Cheese (Shredded) , Cooked Spaghetti Squash, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Pasa Bocas / Otros: Spaten Oktoberfest, Pinot Noir Wine, Trader Joe's Belgium Milk Chocolate Bar. más...

794 kcal

Ejercicio: Tareas del Hogar - 4 horas y 15 minutos, Apple Health - 19 horas y 45 minutos. más...