Diario de sk.17, 12 mar. 24

Blackened Pacific Rockfish▪️Peri-peri RemouladeTumeric Jalapeno Israeli Couscous▪️Spicy Oven-roasted Carrots & Daikon

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2084 kcal

Grasa: 77,76g | Prot: 101,74g | Carbh: 145,05g.   Desayuno: Fried Egg, Carnation Evaporated Milk, Coffee, Betty Crocker Cheesy Scalloped Potatoes. Almuerzo: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Cena: Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Roasted Carrots, Couscous (Fat Added in Cooking), Veuve Clicquot NV Brut Champagne, Pacific Rockfish (Mixed Species, Cooked, Dry Heat) , Butter . Pasa Bocas / Otros: Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine, Veuve Clicquot NV Brut Champagne. más...

1000 kcal

Ejercicio: Caminar (Lento) - 3/kph - 1 hora, Trabajo de Jardinería (Jardinería) - 3 horas, Apple Health - 20 horas. más...