Registro de peso (no entrada de diario) del 07 junio 2022
|
69,8 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1958 kcal
|
Grasa: 52,04g | Prot: 163,19g | Carbh: 256,17g.
Desayuno: Organic Great Value Chia Seeds, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Steel Cut Oats Quick 3-Minute, Great Value Extra Large Eggs, Market Pantry Frozen Mixed Berries. Almuerzo: Fiber One 70 Calories Brownie, Sweet Onions , Sunset Grape Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Canned Corn, Salsa , C & F Foods Black Beans, Spinach , Marketside Organic Spring Mix, Quaker Rice Cakes - White Cheddar, Gala Apples. Cena: Quaker Rice Cakes - Apple Cinnamon, Grapes, Wellsley Farms Heart Healthy Mixed Nuts, Dole Green Onion, Huy Fong Foods Sriracha Hot Chili Sauce, Teriyaki Sauce , Broccoli , Nasoya Pasta Zero Shirataki Spaghetti, Baked or Broiled Trout. Pasa Bocas / Otros: Quaker Rice Cakes - White Cheddar, Kroger Baby Carrots, Myprotein Impact Whey Isolate - Salted Caramel. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ObeseToBeast123
|