Registro de peso (no entrada de diario) del 01 julio 2022
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69,1 kg
Disminuído hasta ahora: 21,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1948 kcal
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Grasa: 50,81g | Prot: 151,19g | Carbh: 269,65g.
Desayuno: Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, Quaker Steel Cut Oats Quick 3-Minute, Organic Great Value Chia Seeds. Almuerzo: Skinnygirl Balsamic Vinaigrette , Wellsley Farms Organic Spring Mix, Kroger Baby Carrots, Venison/Deer Steak, Cucumber (with Peel) , Tomatoes. Cena: Great Value Corn on The Cob, Yellow Summer Squash, Winn-Dixie Zucchini, Blueberries , Blimpie Onion, Denny's Sliced Tomatoes (3 Slices), Wellsley Farms Muenster Cheese, PBfit Peanut Butter Powder, Blackberries, Strawberries , Fiber One Original Bran Cereal, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Butterball All Natural 93% Fat Free Ground Turkey. Pasa Bocas / Otros: Quaker Rice Cakes - Apple Cinnamon, Gala Apples, Plum, Quaker Rice Cakes - White Cheddar. más...
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Ganando 0,6 kg a la Semana
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