Registro de peso (no entrada de diario) del 13 julio 2022
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68,9 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2033 kcal
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Grasa: 46,72g | Prot: 162,50g | Carbh: 270,02g.
Desayuno: Quaker Rice Cakes - Caramel Corn, Blackberries , Myprotein Impact Whey Isolate - Salted Caramel, Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Egg. Almuerzo: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Wellsley Farms Organic Spring Mix, Cucumber (with Peel) , Kroger Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Quaker Rice Cakes - Caramel Corn, Mushrooms , Holland House Marsala Cooking Wine, Great Value Broccoli Florets, Cauliflower, Gold Medal Wondra Quick Mixing Flour, Tyson Foods Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Plum, Ketopia Dough Bites, Bananas , Quaker Rice Cakes - White Cheddar, Fiber One Chewy Bars - Oats & Chocolate. más...
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Ganando 3,2 kg a la Semana
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