Registro de peso (no entrada de diario) del 04 agosto 2022
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68,5 kg
Disminuído hasta ahora: 22,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2203 kcal
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Grasa: 39,88g | Prot: 194,69g | Carbh: 316,04g.
Desayuno: Fiber One Original Bran Cereal, Blueberries, Bananas, Organic Great Value Chia Seeds, Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Salted Caramel. Almuerzo: Cooked Cauliflower (Fat Not Added in Cooking), Marketside Fresh Spinach, Kroger Baby Carrots, Cucumber (with Peel), Chicken Breast (Skin Not Eaten). Cena: Fiber One Original Bran Cereal, Member's Mark Large Raw Shrimp, Athenos Natural Crumbled Feta Cheese, Skinnygirl Balsamic Vinaigrette , Tomatoes, Onions , Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Caramel Corn, Gala Apples, Gala Apples. más...
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Ganando 1,9 kg a la Semana
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 Comentarios
Your doing so very well on your weight loss journey otb123 congratulations to you.
04 ago. 22 por el miembro: buenitabishop
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Peso Histórico de ObeseToBeast123
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