Registro de peso (no entrada de diario) del 25 febrero 2023
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72,6 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2302 kcal
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Grasa: 43,87g | Prot: 209,18g | Carbh: 328,97g.
Desayuno: Quaker Rice Cakes - White Cheddar, Apples, Quaker Rice Cakes - Apple Cinnamon, Mission Carb Balance Soft Taco Flour Tortillas, Fiber One Original Bran Cereal, Thomas' Light Multi-Grain English Muffin, Member's Mark 100% Liquid Egg Whites, Egg. Almuerzo: Quaker Rice Cakes - Apple Cinnamon, Blueberries , Burman's Hot Sauce, Aldi Rotisserie Style Pulled Chicken, Little Salad Bar All Natural Garden Salad, Kroger Baby Carrots. Cena: Driscoll's Blueberries, Onions , Bell Peppers, Kroger Baby Carrots, Chobani Zero Sugar Vanilla Yogurt, Roasted Broiled or Baked Chicken (Skin Not Eaten), Fiber One Original Bran Cereal. más...
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Perdiendo 5,1 kg a la Semana
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 Comentarios
25 feb. 23 por el miembro: Redporchlady
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thanks 😃I've been really consistent so far but this was a surprise and I don't think it will hold that weight is a few days ahead of schedule lol
25 feb. 23 por el miembro: ObeseToBeast123
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