Registro de peso (no entrada de diario) del 11 abril 2023
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72,8 kg
Disminuído hasta ahora: 17,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2025 kcal
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Grasa: 73,19g | Prot: 200,91g | Carbh: 176,89g.
Desayuno: Egg, Great Value 100% Liquid Egg Whites, Fiber One Original Bran Cereal. Almuerzo: Great Value Chopped Pecans, Chobani Zero Sugar Vanilla Yogurt (Container), Cured Venison/Deer, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Kroger Baby Carrots, Apples , Roasted Broiled or Baked Chicken (Skin Not Eaten). Cena: Broccoli , Bananas , Fiber One Original Bran Cereal, Baked or Broiled Salmon. más...
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Perdiendo 7,0 kg a la Semana
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 Comentarios
the Easter salt flush has begun.
11 abr. 23 por el miembro: ObeseToBeast123
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Oh yes!! I am hoping for the same- was up 3# yesterday from weekend shenanigans!
11 abr. 23 por el miembro: Redporchlady
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whats your new "steps in a day" record?
14 abr. 23 por el miembro: kaylinrenee
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Redporchlady I'm sure the shenanigans will be short lived 😁
14 abr. 23 por el miembro: ObeseToBeast123
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kaylinrenee 30,022 I'm sure you willblow that away when you do your half Marathon. Your steps per mile has to be more than mine juts based off height
14 abr. 23 por el miembro: ObeseToBeast123
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OTB i am short, but do have a longer stride. long legs short abdomen 🤣 Might do 10 miles tonight and just needed to know what im competing with ;) at 7k already from the treadmill
14 abr. 23 por el miembro: kaylinrenee
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kaylinrenee 🤣 the title is all yours lol I've been nursing a hurt foot since that day, I'm just hoping to be 100 percent 2 weeks from now. So no plans to do over the 30k anytime soon. Lol
14 abr. 23 por el miembro: ObeseToBeast123
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oh no !! I'm so sorry, hope that foot gets better soon!!!!
14 abr. 23 por el miembro: kaylinrenee
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