Registro de peso (no entrada de diario) del 28 junio 2023
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77,1 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1327 kcal
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Grasa: 43,49g | Prot: 34,52g | Carbh: 208,12g.
Desayuno: Coffee with Cream and Sugar, Plain or Buttermilk Biscuits , Pinto Beans, Goya Spanish Rice. Almuerzo: Land O'Lakes Light Butter, Plain or Buttermilk Biscuits , Green Peas (Frozen) , Trader Joe's Tuna Salad. Cena: Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned) . Pasa Bocas / Otros: Trader Joe's Fancy Medjool Dates. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
You're such a sweetie, DQ! 💖 I really haven't been eating that great, as far as balancing my macros, so I'm actually surprised I have lost anything. I think it's just water and some inflammation that I'm getting rid of, but I am feeling better, energy-wise, so that's encouraging.
28 jun. 23 por el miembro: _bec_ca
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Nice, Becky!! Down is down, dear! And DQ? Another name for her. I'm trying to settle on what to call the girl! I think she will always be mermee in my head. 🤔😊❤️
29 jun. 23 por el miembro: melissatwa
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Yay for the loss and I'm glad you're feeling better energy-wise, Becca! xxx
29 jun. 23 por el miembro: Nikina70
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Melissa, thank you. 💖 Yes, I call MerMee Dairy Queen/DQ. I thought it was a bit more accurate than Cheesegobbler. 😁 I know I should call her by the name she gave herself, but Cheesegobbler sounds too harsh for her. I still call her MerMee sometimes too. 😊
29 jun. 23 por el miembro: _bec_ca
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Mermee is my fav too. And I did create it and christen her with it. I’m a little biased. 😂😂
29 jun. 23 por el miembro: wifey9707
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Thank you, Nikki. 💕 I'm not putting in much effort right now, mainly because I am eating out of the freezer and pantry until we make a trip into town. I don't really like going into town, it drains me. Hopefully, as my health habits improve, I will have the energy to spend the day in town and not get wiped out. Currently trying to stay positive in my thoughts and actions, regarding my food choices and activity. 😊
29 jun. 23 por el miembro: _bec_ca
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Wifey, I didn't know that! I must have been a late comer. Hope you have a wonderful day. 💖
29 jun. 23 por el miembro: _bec_ca
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29 jun. 23 por el miembro: wifey9707
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Awwww Mermee. I think cheesie is just your middle name. Yes?
29 jun. 23 por el miembro: wifey9707
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Nice drop! Have a wonderful weekend and a happy 4th! 💜🇺🇲
30 jun. 23 por el miembro: Diana 1234
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30 jun. 23 por el miembro: bearnoggin
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Peso Histórico de _bec_ca
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