Registro de peso (no entrada de diario) del 29 octubre 2023
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75,8 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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2580 kcal
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Grasa: 72,13g | Prot: 194,68g | Carbh: 312,35g.
Desayuno: Pure Protein Chocolate Peanut Caramel High Protein Bar, Quaker Rice Cakes - Caramel Corn, Bananas , Friendly Farms Greek Nonfat Yogurt - Plain, Oscar Mayer Traditional Bacon, Great Value Egg, L'oven Fresh Everything Bagel . Almuerzo: Apples , Old El Paso Hot Taco Sauce, Publix Onions, Bonipak Romaine Hearts , Great Value Southwest Hot Mustard, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Cena: White Rice (Long-Grain, Cooked), Minh Pork & Vegetable Egg Roll, Sesame Chicken. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
How’s the fam?? Thinking of you all. Stressful times. Hang tough buddy. I know you can and will. ❤️🙏🏻
29 oct. 23 por el miembro: wifey9707
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Sending a big hug to you and your family!
29 oct. 23 por el miembro: -MorticiaAddams
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Wifey and morticia thanks they are dping OK at the moment my Moms home surgery went well and recovering ine. Sister moved to a step down unit a few days ago instead of intensive care unit. Still no end in site for her getting out ... it's been about 6 weeks by now 😕
29 oct. 23 por el miembro: ObeseToBeast123
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HUGS hun, sending thoughts and prayers.
29 oct. 23 por el miembro: CarbAbuser
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29 oct. 23 por el miembro: ObeseToBeast123
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Otb continued prayers for your sis and family. Hopefully by this time next week she will be home. Take care brother.
29 oct. 23 por el miembro: Yearofhealth2023
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Yearofhealth2023 thanks not sure that's in the cards but 🤞
29 oct. 23 por el miembro: ObeseToBeast123
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Continued prayers for your sister and mom!
29 oct. 23 por el miembro: StormsGirl
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I am so sorry, I feel your pain. Talk about a double whammy
29 oct. 23 por el miembro: Kenna Morton
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StormsGirl and Kenna thank you at least there was some positive progress recently but overall not a great month and a half for them
30 oct. 23 por el miembro: ObeseToBeast123
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