Registro de peso (no entrada de diario) del 01 enero 2024
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79,1 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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2687 kcal
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Grasa: 73,49g | Prot: 180,90g | Carbh: 329,37g.
Desayuno: Quaker Apple Cinnamon Rice Crisps, Bananas , Friendly Farms Greek Lowfat Yogurt Vanilla, Happy Farms Reduced Fat Mexican Style Cheese, L'oven Fresh Everything Bagel, Great Value Egg. Almuerzo: Old El Paso Hot Taco Sauce, Great Value Egg, Lea & Perrins The Original Worcestershire Sauce, Kikkoman Less Sodium Soy Sauce, Olive Oil, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts, Season's Choice Steamed Mixed Vegetables. Cena: Publix Onions, Great Value Southwest Hot Mustard , Pepperidge Farm Golden Potato Hamburger Buns, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Wal-Mart 93/7 Lean Ground Beef , Apples . más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de ObeseToBeast123
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