Registro de peso (no entrada de diario) del 12 febrero 2024
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78,4 kg
Disminuído hasta ahora: 12,4 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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2105 kcal
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Grasa: 52,06g | Prot: 202,98g | Carbh: 254,80g.
Desayuno: Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain, Fiber One Original Bran Cereal. Almuerzo: Quaker Rice Cakes - White Cheddar, Come Ready Nutrition Dark Chocolate Sea Salt Clean Bar, Great Value Southwest Hot Mustard, Bonipak Romaine Hearts, L'oven Fresh Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts. Cena: Bananas , Old El Paso Hot Taco Sauce, Kikkoman Less Sodium Soy Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Season's Choice Steamed Mixed Vegetables, Earthly Grains 90 Second Jasmine Rice. Pasa Bocas / Otros: Driscoll's Blueberries. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Low calorie 1630, low activity 4131 steps and no lifting. Rest day plus kids end of year wrestling tournament most of the day.
12 feb. 24 por el miembro: ObeseToBeast123
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12 feb. 24 por el miembro: wifey9707
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Wrestling is interesting, I really like it, your children are athletes :)
12 feb. 24 por el miembro: Shark3000
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12 feb. 24 por el miembro: Este Reynolds
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I think OTB can beat his kids in the wrestling tournament. I mean he is like ancient and they are like what, 7? 🧐
12 feb. 24 por el miembro: Daddy Manatee
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🤣 yes the 7 year old got 2nds place in his bracket thw 4 year old got 3rd place in her bracket and I got first place above both of them 🤣🤣
12 feb. 24 por el miembro: ObeseToBeast123
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Peso Histórico de ObeseToBeast123
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