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Definitely need to exercise during the weekend after pushing body to loose 4kg in a week. Exercise, even light, is needed to help my body maintain the weight loss at and below 56kg.
It's a mental and physical struggle to get below 56kg.
Been there, done that, don't really wanna go back.....but.....goals goals goals.
55kg mark in 2 weeks.
Doing it slowly so my face doesn't look like a 💀 and less resistance from mind & body to stay below 56kg.
#thestruggleisreal
#trotdenbom💪
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57,7 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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685 kcal
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Grasa: 43,83g | Prot: 47,71g | Carbh: 27,88g.
Desayuno: Avocado, Avocado, Avocado, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Cinnamon, Cauliflower, Apple, Green Peas, Plus Biefstuk Tartaar. Pasa Bocas / Otros: Orange. más...
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Ganando 0,6 kg a la Semana
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