Diario de Marv154, 05 ene. 18

Late night potato chips did damage.
Minimum but now I know.
Get to know your body better everyday.

58,4 kg Disminuído hasta ahora: 1,4 kg.    Aún para ir: 2,6 kg.    Dieta seguida: Bien.

---

1295 kcal

Grasa: 50,41g | Prot: 89,58g | Carbh: 127,26g.   Desayuno: Alpro Soya Original, Juver Disfruta Juice, AH Excellent Biefstuk, Tomatoes, Grapefruit, Coconut Oil, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). Almuerzo: Cashew Nuts, Optimum Nutrition Gold Standard 100% Whey - Strawberry Banana, Apple, Grapes. Pasa Bocas / Otros: Sultana Fruitbiscuit Bosvruchten, Lovers Apple Juice Small, Cheetos Crunchy Cheetos (Package). más...