Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| ma. 28: |
1200 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,78g |
|
60,61g |
|
12,83g |
|
-
|
-
|
| lu. 27: |
1051 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,77g |
|
45,49g |
|
17,54g |
|
-
|
-
|
| do. 26: |
1203 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,24g |
|
71,70g |
|
18,35g |
|
-
|
-
|
| sá. 25: |
1398 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,23g |
|
79,69g |
|
5,38g |
|
-
|
-
|
| vi. 24: |
1244 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,85g |
|
53,17g |
|
11,56g |
|
-
|
-
|
| ju. 23: |
1185 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,46g |
|
66,78g |
|
5,68g |
|
-
|
-
|
| mi. 22: |
1013 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,55g |
|
46,78g |
|
11,03g |
|
-
|
-
|
| ma. 21: |
1569 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,84g |
|
81,76g |
|
17,55g |
|
-
|
-
|
| lu. 20: |
1389 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,68g |
|
74,96g |
|
18,87g |
|
-
|
-
|
| do. 19: |
1357 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,33g |
|
70,00g |
|
13,39g |
|
-
|
-
|
| sá. 18: |
1232 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,03g |
|
58,49g |
|
16,72g |
|
2370*
|
 1138
|
| vi. 17: |
1531 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,27g |
|
73,16g |
|
19,69g |
|
-
|
-
|
| ju. 16: |
1570 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,99g |
|
72,69g |
|
19,49g |
|
-
|
-
|
| mi. 15: |
1266 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,92g |
|
64,72g |
|
6,33g |
|
2662*
|
1396
|
| ma. 14: |
1466 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,90g |
|
73,50g |
|
11,29g |
|
-
|
-
|
| lu. 13: |
1130 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,26g |
|
38,91g |
|
4,26g |
|
-
|
-
|
| do. 12: |
997 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,40g |
|
44,24g |
|
2,26g |
|
-
|
-
|
| sá. 11: |
766 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,16g |
|
35,56g |
|
5,09g |
|
-
|
-
|
| junio 2022 |
| ma. 14: |
1494 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,96g |
|
84,93g |
|
18,22g |
|
-
|
-
|
| lu. 13: |
1476 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,78g |
|
66,83g |
|
19,47g |
|
-
|
-
|
|
|
