Rendimientos: 4 porcion(es)
Tiempo de Preparación: 15 mins
Tiempo de Cocción: 1 hr
Comida tipo:
Platos Principales
Clasificación:
Valoración promedia en la comunidad FatSecret
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Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
Ingredientes
Instrucciones
- Combine frozen corn, salsa, rice and ground beef adding salt and pepper to taste.
- Cut peppers in half and clean. Stuff mixture into pepper halves and place in a deep dish pan.
- Cover stuffed peppers with the can of crushed/diced tomatoes and bake in the oven for approx 45 minutes at 400 °F (200 °C).
- Note: this dish also works great in a crockpot.
248 miembros han añadido esta receta a su libro de cocina.
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 Revisiones
Try about half as much meat, and even ground turkey instead. also brown rice is better for you
03 ene. 13 por el miembro: justanut
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I'm going to make it with ground turkey. Love stuffed peppers!!
30 abr. 12 por el miembro: Sampoblado
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I used lean ground turkey and it turned out great! The mixture was yummy even without the red peppers - which is what I had for lunch and added some tortilla chips and some mexican style shredded cheese.
10 abr. 12 por el miembro: Rachael031
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This was delicious! I used lean ground turkey and I did cook the turkey and rice before assembly. I accidentally added an 8oz can of tomato sauce to the meat, but it was good. I seasoned the meat with garlic powder, cayenne pepper, onion flakes, dried cilantro. It was very tasty!
26 mar. 12 por el miembro: River Queem
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I had to cut back on the ground beef and adjust a bit to work it out, but I've made them twice already and I think they’re GRRREAT! And with HOT salsa, they're fantastic! Great job, mrsjohnson0317!
17 nov. 11 por el miembro: lonniehuffman
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very good!
21 sep. 11 por el miembro: Flip70
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Is the rice cooked? Is the meat browned? How long in the crock pot?
21 ago. 11 por el miembro: chrisps
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i'm assuming the hamburger is already browned too
04 oct. 10 por el miembro: full of crock
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I'm assuming the rice is cooked before you put it in the peppers ? So 1/2 pepper is a serving?
19 sep. 10 por el miembro: Spotts71
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Resumen Nutricional:
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Hay 370 calorías en una porción de Southwest Stuffed Red Peppers.
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Desglose de Calorías: 23% grasa, 33% carbh, 44% prot. |
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Info. Nutricional
Tamaño de la Porción
por porción
Energía
1546 kj
18%
370 kcal
Grasa
9,58g
14%
Grasa Saturada
4,008g
20%
Grasa Trans
0,58g
Grasa Monoinsaturada
3,879g
Grasa Poliinsaturada
0,932g
Carbohidratos
30,6g
12%
Azúcar
5,03g
6%
Fibra
5,2g
Proteína
41,15g
82%
Sal
1,30g
22%
Colesterol
106mg
Potasio
1223mg
61%
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Desglose de Calorías:
Carbohidrato (33%)
Grasa (23%)
Proteína (44%)
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*Basado en un IDR de 2000 calorías
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