Melaniecvn65
Miembro desde septiembre 2012
Publicaciones
15
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
60,8 kg
Disminuído hasta ahora: 1,8 kg

Peso Actual
59,0 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
52,2 kg
Aún para ir: 6,8 kg
Hello,

I am Melanie and I just quit smoking three weeks ago and I am determined to not gain weight. So far with my diet and exercise I have lost weight. I currently live in Virginia Beach, VA with my 3 year old little boy. This site has helped me to eat right and lose weight and not gain the dreadful weight that people say you will from quitting smoking! :)

Melanie

Peso Histórico de Melaniecvn65

Libro de Cocina de Melaniecvn65

Calorías: 132kcal | Grasa: 6,29g | Carbh: 3,72g | Prot: 15,09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Calorías: 294kcal | Grasa: 13,86g | Carbh: 2,07g | Prot: 38,00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Calorías: 304kcal | Grasa: 12,43g | Carbh: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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