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Just now eating! I last ate at 6pm yesterday. I was a little hungry while driving to the gym but then it subsided.
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1248 kcal
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Grasa: 101,44g | Prot: 64,76g | Carbh: 13,25g.
Desayuno: Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Coffee, Cattlemen's Ranch Bacon Wrapped Beef Filet, Zucchini . Almuerzo: Galbani Fresh Mozzarella, Smithfield Thick Cut Bacon, Green Leaf Lettuce . Cena: Lawry's Herb & Garlic Marinade, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Extra Virgin Olive Oil, Cauliflower . Pasa Bocas / Otros: Mariani Shelled Walnuts, Cinnamon , Land O'Lakes Unsalted Sweet Butter. más...
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3406 kcal
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Ejercicio:
Descansando - 5 horas y 39 minutos, Cocinar - 1 hora, Abdominales - 6 minutos, Tienda de Comestibles - 1 hora, Elíptica - 12 minutos, Apple Health - 0 minutos, Durmiendo - 6 horas, Caminar (Ejercicio) - 5,5/kph - 8 minutos, Entrenamiento con Pesas (Moderado) - 10 minutos, Limpieza - 2 horas y 45 minutos, Sentado - 7 horas. más...
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 Comentarios
Nice work! #fastingrulesdietingdrools
29 may. 18 por el miembro: jimmiepop
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29 may. 18 por el miembro: chesgreen
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Keto makes fasting a lill easier. I think I’m going to eat my big meal after the gym and eat a small meal at dinner
29 may. 18 por el miembro: CrashtestDawnie
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Looks good! I agree, it's easier on Keto to fast. Sometimes I eat breakfast, but most times I wait until lunch. My husband and I work together so lunch is our big meal of the day. Most days, we skip dinner.
29 may. 18 por el miembro: Koolbeanz
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Koolbeanz I want to get to that point were I can do that too. Munching through the evening was always my kryptonite. I think with Keto I might just lose those terrible cravings since I actual feel satisfied hours after eating
30 may. 18 por el miembro: CrashtestDawnie
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Yep, intermittent fasting works! I’ve lost a lot that way.
31 may. 18 por el miembro: KB Cutie
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