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CrashtestDawnie
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16 nov. 18
Diario de CrashtestDawnie, 16 nov. 18
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Damn it nuts!! How did you get so low so fast??!! Easy 340 cals 🤷♀️
Ver Calendario de Dieta
, 16 noviembre 2018:
1440 kcal
Grasa: 102,13g | Prot: 110,30g | Carbh: 18,41g.
Desayuno:
Organic Valley Heavy Whipping Cream.
Almuerzo:
Philadelphia Cream Cheese , Cucumber (with Peel) , Kroger Ribeye Steak.
Cena:
Olive Oil , Honeyville Blanched Almond Flour, Green Tomatoes, Roasted Broiled or Baked Chicken Leg (Skin Eaten).
Pasa Bocas / Otros:
Planters Lightly Salted Mixed Nuts, Sargento Sharp Cheddar Snacks Cheese Sticks.
más...
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Comentarios
You're nuts! :)
16 nov. 18 por el miembro:
nikeit
Yeah. They're pretty darn easy to over eat if you don't portion them out before munching. Probably need a scale for that.
17 nov. 18 por el miembro:
LZenn
it's hard to stop eating the, I wish I could eat the whole thing without go over my calories.
17 nov. 18 por el miembro:
Keilin_4
I am not a big nut fan myself but I've read that buying them unsalted might help slow down the appetite for them. Something about the salt triggers that automatic eating thing. I wish I could remember where I read it but I am drawing a blank.
17 nov. 18 por el miembro:
Officially39
Yeah, I think it's because they taste like <beep> without salt. LOL
17 nov. 18 por el miembro:
LZenn
Hah Lzenn! I hadn't realized the salt was THAT necessary. Perhaps it wasn't a useful suggestion then.
17 nov. 18 por el miembro:
Officially39
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