Diario de FullaBella, 09 dic. 12

Perfil de FullaBella | < Entrada anterior |Entrada siguiente >

Yay - home. Nice to get away but happy to be home. Absolutely thrilled scale didn't creep upward with all the mystery meals (not knowing how prepared or calcount) but am going to eat very light today anyway. Some good healthy homemade veggie soup - just in time. Weekend away was nice but my guest was a complete leech and it was like spending weekend with that cheapskate brother Alan Harper character on Two and a Half Men.

Ver Calendario de Dieta, 09 diciembre 2012:

916 kcal

Grasa: 12,77g | Prot: 78,88g | Carbh: 128,13g. Desayuno: Apple, Chobani Greek Yogurt, Coffee. Almuerzo: String Cheese Weight Watchers, Chicken Spinach Soup. Cena: Crisps, Chicken Spinach Soup. Pasa Bocas / Otros: String Cheese Weight Watchers, Grapefruit, Muesli, Dannon Light Greek Yogurt. más...

2519 kcal

Ejercicio: Conduciendo - 2 horas, Durmiendo - 22 horas. más...

Apoyo

Comentarios

Glad you're home safe & sound... and with no bumps on the scale... just a bum of a guest:)

09 dic. 12 por el miembro: Ruhu

Thank you my friend. Our angels kept me safe except one time - I got a speeding ticket. Then again maybe they kept me safe from a wreck and the ticket is a small price to pay.

09 dic. 12 por el miembro: FullaBella

welcome home! no place like it. I had homemade soup today too. good weather for it. I try to make most soups from stratch because of sodium. Tastes better too.

09 dic. 12 por el miembro: teskandar

Thank you Teskandar. Yes I made today's from scratch too in effort to avoid the sodium - will confess not as good as with stock chicken broth but it may be an acquired taste I can learn to like knowing I am hopefully avoiding water weight gain tomorrow.

09 dic. 12 por el miembro: FullaBella


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de FullaBella

Ver la Historia Completa

Diario de FullaBella, 09 dic. 12

Enviar un Comentario

Peso Histórico de FullaBella