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33.333333333% - One Third Way to Goal of Operation Treadmill
Did my 20 mins - 7 days in a row 2x a day
Not addicted but feels like a habit forming
One day one step at a time
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1648 kcal
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Grasa: 70,55g | Prot: 79,16g | Carbh: 193,21g.
Desayuno: Plain non fat yogurt, Schwans Blueberry, Quaker Old Fashioned Oatmeal, Flax Seed, Creamer, Coffee. Almuerzo: Cheddar Cheese, Parmes , Chicken California Blend Soup, President Goat Cheese, Staceys Bagel Chips, Crisps, Spinach, Fresh Express 3-Color Deli Coleslaw, Fat Free Balsamic Vinaigrette Dressing, Tomato, Mushrooms, Cucumber. Pasa Bocas / Otros: Fig Newton, Almonds 100, Peanut Butter, Apple, Hillshire Farms Ham, Staceys Bagel Chips, Wholly Guacamole, Hillshire Farms Turkey. más...
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 Comentarios
Great Job on making it a habit!!
23 dic. 12 por el miembro: Rubie-sue
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Excellent job! Keep it going! You are doing so well!
23 dic. 12 por el miembro: RiverRes
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You & your tread habit go girl! Your new habit will be an addiction before you know it. Merry Christmas Eve, my Angel! xoxox
24 dic. 12 por el miembro: Ruhu
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Awe Bella! Keep up the great work and thank you for all you are!!
24 dic. 12 por el miembro: philanddeb
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Way to go girlie! I bet you feel wonderful too!
24 dic. 12 por el miembro: Neptunebch
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Thank you all so much for continuing to be my friends and support my efforts. God bless you ~ Bella
24 dic. 12 por el miembro: FullaBella
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