Diario de moopie321, 02 may. 19

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Once you make all foods ok to eat the temptation to gorge on the once forbidden foods goes away. #mindgames

Ver Calendario de Dieta, 02 mayo 2019:

756 kcal

Grasa: 54,67g | Prot: 36,16g | Carbh: 34,86g. Desayuno: Avocados, Organic Valley Organic Half & Half, Coffee. Almuerzo: Kirkland Signature Frozen Shrimp, Briannas Home Style Vinaigrette, Grape Tomatoes, Finlandia Imported Swiss Natural Cheese Deli Slices, Mixed Salad Greens. Cena: Costco Beef Bulgogi, Cooked Asparagus (Fat Added in Cooking). más...

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I really eat what I want, but a keto/low carb diet is what I like and makes me feel my best. I took two bites of the cereal and got rid of the rest, it was too sweet for me.

03 may. 19 por el miembro: moopie321

Monday and Tuesday I had pizza and tacos, suffered bloating, gas and diarrhea. Yesterday and today I ate keto/low carb and low calories. Averaging 1200 calories/ day for the week. :) best of both.

03 may. 19 por el miembro: moopie321


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Diario de moopie321, 02 may. 19

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