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Jotting down measurements for future reference. Now that I have reached "normal" size things will go slower and I will try to Mrs. Maisel it weight 131- 59.4 Neck 14.5 (37) High bust (under arms) 35 (89) bust 38 (97) chest 33 (84) waist (smallest) 31.5 (81) stomach (navel) 36 (90) low stomach (thickest part) 39 (99) hip 37.5 (95) thigh (15cm down) 21.4 (55.5) calf (33 cm up) 11.5 (29)
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1114 kcal
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Grasa: 73,17g | Prot: 87,57g | Carbh: 30,29g.
Desayuno: Yambean (Jicama), Tine cheese jarlsberg, Strawberries, Avocados, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, exact Loblaw Whey Protein, Integrated Supplements Collagen. Cena: McCormick Pork Gravy, Trader Joe's Cauliflower Mash, Pork (Lean Only Eaten), Chicken Breast, Grimm's Bavarian Smokies. Pasa Bocas / Otros: Liberte Yogurt Mediterrian Natural, Rhubarb, Strawberries, Keto Peanut Butter Cookie. más...
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1468 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 8 minutos, Descansando - 15 horas y 52 minutos, Durmiendo - 8 horas. más...
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 Comentarios
🎉🎉131! That’s fantastic Liv! I use to take measurements too. I should start again. It was cool seeing the tape shrink even when the scale stayed the same.
21 jun. 19 por el miembro: CrashtestDawnie
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I am curious to see what may change if anything at this point.
21 jun. 19 por el miembro: liv001
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It would probably depend on how often you measure and if you are lifting weights (building more muscle) If you are lifting, you’d be able to see how much muscle growth there is.
21 jun. 19 por el miembro: CrashtestDawnie
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forgot "arm" 29 cm (12 cm from elbow) I do lift Dawnie because I want to limit losing too much musclemass through the journey. And I think at my age working on strength is very important. I am not working on the more cosmetic part of it though so I also do a lot of isometric exercises in addition to 'pumping'
22 jun. 19 por el miembro: liv001
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That’s good! I wish I would have started a very long time ago. I lost most of the 50# just with dieting. I think I would have a lot less loose skin if I’d been lifting weights.
22 jun. 19 por el miembro: CrashtestDawnie
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Thanks for sharing this; I've been thinking I should measure.
22 jun. 19 por el miembro: erikahollister
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Such a cute reference and good idea. I love MM and I really need to get my own measurements for when I do that monthly weigh in & it seems so 'nothing'. You are mighty impressive Kid. I'm inspired!!
22 jun. 19 por el miembro: FullaBella
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