Today I tried on a shirt I have had for literally 23 years! I have a small stash of clothes I saved hoping to wear someday because they were special. I bought it to go out dancing with my husband when my oldest daughter was 6 months old. My girls declare it is the right style for now, so I can wear it again??!! The "before" photos are from February of this year. I had already lost a few pounds from the high of 193. Today, in my old white shirt, I am a hair under 150. Of course the ancient picture, with the new white shirt, is... a girl oh so long ago with a new hubby and a little baby. I am so grateful to be feeling like myself again! I could not have done it without my family, walking hundreds of miles, lifting heavy things, and the support of encouraging people here!
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1624 kcal
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Grasa: 56,63g | Prot: 83,39g | Carbh: 210,96g.
Desayuno: Ground Pork (Frozen, Cooked) , Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Brown Rice, Great Value Half & Half, Figs . Almuerzo: Hill Country Fare Sliced Colby Jack Cheese, Ham Steak (Boneless, Extra Lean, Cured), Watermelon. Pasa Bocas / Otros: Cadbury's Crunchie Bar (44g), Cucumber (with Peel) , Hummus , Cantaloupe Melons , Cucumber (with Peel) , Kiwi Fruit. más...
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Comentarios
Looking fantastic. Always enjoyable to get out old clothes we thought could not be worn again. Not only wear it, but look great in it. Kudos 🙏🙏🙏
16 ago. 19 por el miembro: Bristle Cone
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You are an beautiful inspiration !
16 ago. 19 por el miembro: Jasblue
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What a wonderful panel of pics. ....You haven't aged???!!! GBY and Godspeed.
16 ago. 19 por el miembro: Judyrose1997
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16 ago. 19 por el miembro: jcmama777
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awesome transformation! you should be super proud of yourself. its not easy!
16 ago. 19 por el miembro: AdaOke
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16 ago. 19 por el miembro: missyanne261
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You guys! I am absolutely overwhelmed by your support! I was planning to reply to each person... But I had to be up at 4 this morning and then unable to be near my phone until now. And now... How to catch up??!! Just know that each word to me means so very much!! I want to be in some way an encouragement as you are to me. We are on a very important journey together!!!
16 ago. 19 por el miembro: melissatwa
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Wonderful transition from good to better!!!
16 ago. 19 por el miembro: John10251
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I remember my days of weighing at 130 lbs. and skinny. After I hit 40, my body was changing. I went up and down the scale for the last 20 years. Now, I struggle even more as I get older and slowing down. It’s just the way we need to fix food. More vegetables and less sweets and carbs.
16 ago. 19 por el miembro: goldengrdly
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Nice tummy now! Man! good job Melissa!❤❤❤❤❤❤❤❤❤❤
16 ago. 19 por el miembro: jaimejay
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🔥🔥🔥🔥🔥🔥🔥🔥
THE SWEETEST NSV
Girl I’m so stoked for you!!!!
16 ago. 19 por el miembro: adultosaur
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You look amazing!!! Congratulations!!
18 ago. 19 por el miembro: mrsroboto
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Mrsroboto!!!! 😁 😁 😁 😁 So good to hear that from you! Means a lot!
18 ago. 19 por el miembro: melissatwa
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