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Yesterday I ate at 100% of goal, met my protein goal and all activity goals...
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1244 kcal
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Grasa: 55,96g | Prot: 116,52g | Carbh: 74,19g.
Desayuno: Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: No Name Mixed Berries, Kirkland Signature Nonfat Plain Greek Yogurt, Great Value Chunk Light Tuna in Water, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish. Cena: Rice Pilaf, Cooked Summer Squash (from Fresh), Boston Market 1 Thigh & 1 Drumstick Individual Meal. Pasa Bocas / Otros: Sam's Choice Chocolate Chip Cookies. más...
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