Diario de -Diablo, 20 sep. 19

Someone say flex Friday?

Ver Calendario de Dieta, 20 septiembre 2019:
3778 kcal Grasa: 100,93g | Prot: 236,18g | Carbh: 542,07g.   Desayuno: Pure Protein Chocolate Salted Caramel High Protein Bar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, Great Value Large Marshmallows, Quest Chocolate Sprinkled Doughnut Protein Bar, 1% Fat Milk, Sugar, Kellogg's Rice Krispies, Market Day Fully Cooked Pot Roast, Fairlife Chocolate Milk. Almuerzo: Ole Extreme Wellness High Fiber Low Carb Tortillas, Pears , Quest Cookies & Cream Protein Bar, Smash Mallow Cinnamon Churro, Think High Protein Bar Brownie Crunch. Cena: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pears, one brands one maple glazed donut, Butter Cake with Icing, Great Value Light Greek Nonfat Yogurt. más...
5104 kcal Ejercicio: Google Fit - 24 horas. más...

33 Seguidores    Apoyo   

1 a 20 de 22
Comentarios 
I was just asking if it's time. 😁  
20 sep. 19 por el miembro: -Diablo
One day I'll be lean enough to look like I'm flexing. 😭 I need that second bicep head to appear. 
20 sep. 19 por el miembro: -Diablo
Why aren't you catching mice for your lovely wife? Oh, looking good as well. 
20 sep. 19 por el miembro: Erquiaga
I finally got to see my old workout partner and the women's bathroom starts to flood at the jail. The smell was too much to take so now I'm at Planet Fitness. Lol, it was terrible. 
20 sep. 19 por el miembro: -Diablo
I didn't see the crazy mouse she was speaking of. I'll just set some more traps up tonight.  
20 sep. 19 por el miembro: -Diablo
Chris is jealous! 🙄 you don't need to flex. I agree with him on the bigger bra  
20 sep. 19 por el miembro: Keilin_4
Haha, hey, are those chest veins? NSV. 
20 sep. 19 por el miembro: -Diablo
🔥😍 
20 sep. 19 por el miembro: davidsprincess
Yeap, you has lost weight lately so you have more definition now. 💪👏 
20 sep. 19 por el miembro: Keilin_4
The pictures I have where I flexed here are starting to look gross. The lighting in the dungeon is too good. You can see about 50 striations in my chest. I had to go with this more reserved shot. 
20 sep. 19 por el miembro: -Diablo
It’s flex day everyday 💪🏻💪🏻💪🏻💪🏻 
20 sep. 19 por el miembro: Swedishblondie
I see man-boobs 
20 sep. 19 por el miembro: yohoyoh
Did he go with you to pf or stick it out at County? 
20 sep. 19 por el miembro: davidsprincess
Flex is for us people with very tiny muscles, I hardly see mines (flexing) haha  
20 sep. 19 por el miembro: Keilin_4
He had to go home since he couldn't shower there. The girls restroom overflowing made water back up into the men's as well lol. Lmao, Keilin.  
20 sep. 19 por el miembro: -Diablo
There is a guy who uses an old pic as his avy that show cases some nice man boobs around here somewhere, Yohoyo. 😁 
20 sep. 19 por el miembro: -Diablo
That’s what my one arm looks like that carries the baby around all the time lol. JK you look awesome!! 
20 sep. 19 por el miembro: adultosaur
💪💪💪 
20 sep. 19 por el miembro: SoHangry
Nice sugar muscles there, D! :) 
20 sep. 19 por el miembro: LZenn
Thanks, DP, Adultosaur, SoHangry, Keilin, Chris, and LZenn! :D Sugar muscles are the best kind.  
21 sep. 19 por el miembro: -Diablo

     
 

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