|
Flex Friday. The right(smaller) arm is getting some more shape. 182.8 today. Vacation cancelled so maybe I'll drop some more fat this week. Less worrying, more flexing.
|
2531 kcal
|
Grasa: 66,77g | Prot: 189,50g | Carbh: 354,53g.
Desayuno: On The Border Tortilla Chips, Carl Buddig Thin Sliced Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas, Quest Chocolate Brownie Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Tangerine, Dannon Light & Fit Greek - Vanilla, Apples . Almuerzo: Dannon Light & Fit Greek - Vanilla, Quest Chocolate Sprinkled Doughnut Protein Bar, Nestle Vanilla Caramel Ice Cream Drumstick, Apples, General Mills Chocolate Toast Crunch, Fairlife Chocolate Milk. Cena: America's Choice California Navel Oranges, Fairlife Chocolate Milk, General Mills Chocolate Toast Crunch. más...
|
|
 Comentarios
🔥💪🏼😍 Great pic! Looking lean and huge at the same time... if that's possible.
13 mar. 20 por el miembro: davidsprincess
|
Love this Iam following ur advice. I worry too dam much sometimes. Got get moving thank you for this inspiring photo. Great job
13 mar. 20 por el miembro: ocean_girl
|
Thanks DP❤️ and Najwa! Yeah about .25, Chris.
14 mar. 20 por el miembro: -Diablo
|
14 mar. 20 por el miembro: clairsheart
|
Looking buff! 💪💪(did I just give my age away but using that phrase..lol)
14 mar. 20 por el miembro: Diana 1234
|
You look 👀 like a body builder! Are you one??? If not you should be! 😊👍
14 mar. 20 por el miembro: 2potato
|
The nice thing about your arms is that it makes it really easy for me to figure out what's hurting in my own that aren't quite that visible. Nice definition.
14 mar. 20 por el miembro: Katsolo
|
This viewing angle highlights your amazing waist to chest ratio !
14 mar. 20 por el miembro: Tassos67
|
14 mar. 20 por el miembro: shirfleur 1
|
15 mar. 20 por el miembro: Mrs Rancor
|
Thank you, Claire, Diana, potato, Shirfleur, and Kat!
15 mar. 20 por el miembro: -Diablo
|
Also Tassos! Working on it, thanks for noticing! Mrs. Rancor thanks for the question. Its hidden. The trick is to cut slowly enough to hang onto the muscle to appear leaner than you are.
15 mar. 20 por el miembro: -Diablo
|
Since when are you a professional photographer?! Nice pic! Beautifully done. And the arm is good, too. :) LOL
18 mar. 20 por el miembro: LZenn
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de -Diablo
|