|
I've been this weight for 4 out of the last 7 days, so I'm recording the weight. Sadly, back to green, but I've been eating appropriately and working out really hard, so I'm not too concerned. I'll take measurements next week. ❤️
|
66,8 kg
Disminuído hasta ahora: 19,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
520 kcal
|
Grasa: 21,87g | Prot: 14,13g | Carbh: 67,81g.
Desayuno: Brown Sugar, Oatmeal, Blueberries, Great Value Organic Ground Flax Seed, Great Value Half & Half. más...
|
Ganando 0,9 kg a la Semana
|
 Comentarios
Hey, Tom! I like your phone! Hehe! But, seriously, thanks! I was the same weight today, so I didn't bother updating. For sure use that 75 pound dumbell before measuring! 😁 I'd have to use both hands to lift the wretched thing! It is hard to believe I used to pick up 75 to 100 pound hay bales and stack them pretty darn high. I'm not what I used to be... Yet! 😁
13 jul. 20 por el miembro: melissatwa
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de melissatwa
|