Diario de melissatwa, 30 jul. 20

This empty cup once contained a Heath Blizzard! it was wonderful, but not 600 calories wonderful for a small. Yikes! Anyway, After my calories were used for the day, I had an unexpected opportunity to meet a friend last night for a treat. We also included a little stroll along a lazy river. It was so wonderful to get out even though we stayed distant and wore masks. I could almost imagine life was normal.
65,8 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 julio 2020:
1670 kcal Grasa: 44,63g | Prot: 118,44g | Carbh: 215,81g.   Desayuno:  Blueberries, Great Value Half & Half. Almuerzo:  Cooked Green String Beans (Fat Added in Cooking),  Baked or Broiled Fish, Cooked Mushrooms (Fat Not Added in Cooking),  Onions,  Olive Oil. Cena:  Chicken Breast (Skin Not Eaten), Norquin Tri Color Quinoa. Pasa Bocas / Otros:  Watermelon, Kirkland Signature Greek Yogurt, Kirkland Signature Organic Strawberry Spread,  Watermelon. más...
Perdiendo 0,6 kg a la Semana

64 Seguidores    Apoyo   

Comentarios 
Hahah! Guess I got folks' hopes up that there was such a thing! 😁  
31 jul. 20 por el miembro: melissatwa
I saw “health blizzard” too at first! 😬 
31 jul. 20 por el miembro: newnamewhodis
That's a beautiful trail to walk, especially with a friend. Ain't nothing wrong with a small Blizzard every now and then... ENJOY!!! 
31 jul. 20 por el miembro: John10251

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de melissatwa


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.