Diario de melissatwa, 10 ago. 20

Sometimes I even bring my roses inside. :)

I think I ended up a little dehydrated this morning for my weigh in. I managed a total of 10 miles yesterday... three of which I ran. A late night date with some lovely ice cream happened, because I was feeling so drained. I decided it was "needed" for fuel to work out well today!

65,4 kg Disminuído hasta ahora: 21,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1298 kcal

Grasa: 25,14g | Prot: 84,13g | Carbh: 199,82g.   Desayuno:  Plum,  Nectarines , Norquin Tri Color Quinoa,  Brown Sugar. Almuerzo:  Watermelon , Kirkland Signature Rotisserie Chicken Breast Meat. Pasa Bocas / Otros: Breyers Natural Vanilla Ice Cream. más...