Diario de melissatwa, 25 oct. 20

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Fall has come to my yard, my 2020 gym, but we still have some pretty colors this weekend. Although not able to run or workout hard because my knees are hurting from IT band strain, I am at least walking some. Dropping my calories to fit my reduced activity has not been fun, but I am managing. I'm hovering about half a pound above "blue," which isn't quite were I want to be, but I am pretty confident I will be back down in the next couple days. I hope you all are having a wonderful, productive weekend!

Ver Calendario de Dieta, 25 octubre 2020:

1609 kcal

Grasa: 54,18g | Prot: 79,48g | Carbh: 196,86g. Desayuno: Whole Milk, Norquin Tri Color Quinoa, Great Value Half & Half, Brown Sugar. Almuerzo: Pork Loin (Whole, Lean Only, Cooked, Roasted) , Apples . Pasa Bocas / Otros: Truly Spiked & Sparkling, Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil. más...

82 Seguidores Apoyo

Comentarios

In Alaska they make rose hip jelly, rich in vitamin C, supposed to protect joints and connective tissue, many other benefits. Your Autumn yard is beautiful, as are your last roses of summer. Thanks for sharing.

25 oct. 20 por el miembro: shirfleur 1

So pretty. I love these photos

26 oct. 20 por el miembro: Vampirekitchen

So incredibly lovely. Thank you for sharing.❤️

26 oct. 20 por el miembro: atriel2

Gorgeous

26 oct. 20 por el miembro: tiffany1908

Such beautiful pictures. Here all is getting brow pretty fast. Glad to hear you are walking. Yeah healing and waiting is tedious but necessary.

26 oct. 20 por el miembro: liv001

Beautiful yard and pictures as always!!!

26 oct. 20 por el miembro: John10251

What an awsome bounty and beautiful colors friend!! I too have missed a bunch!!! Am hoping your knees are getting stronger every day!!

26 oct. 20 por el miembro: Arkiehuntress

Lovely colors, just gorgeous! Might not be your first choice as a gym, but definitely an uplifting experience!

27 oct. 20 por el miembro: TomLong

Thank you all so much! I was super frustrated back when the gyms closed, but learning I can manage at home with what I have has actually been kind of freeing. The bigger problem will be keeping cardio going as we head into months of constant rain.... I totally dislike running in icey rain!

27 oct. 20 por el miembro: melissatwa

Everything is so colorful and beautiful wow its like an enchanted garden

29 oct. 20 por el miembro: jenny3781

How did I not see this. Wow both your thumbs must be green!!

31 oct. 20 por el miembro: caraken

Thank you all! Caraken, I really do seem capable of killing plants... I only know how to grow a few things! I'm grateful they cooperate! 😁

01 nov. 20 por el miembro: melissatwa

So gorgeous

03 nov. 20 por el miembro: RachelDingle

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