Diario de John10251, 09 dic. 20

Yesterday I ate under goal, met my protein goal and all activity goals. BF↓0.1% // BW↓0.2#

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1344 kcal

Grasa: 64,45g | Prot: 113,14g | Carbh: 75,74g.   Desayuno: Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Whole Milk. Almuerzo: Chicken or Turkey Salad, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Cena: Trader Joe's Frozen Edamame, Turkey Breast Meat, Great Value Cream of Chicken Soup, Ocean Spray Jellied Cranberry Sauce, Mashed Potatoes (Whole Milk and Butter Added). más...

2269 kcal

Ejercicio: Fitbit - 24 horas. más...