Diario de adpreso, 22 dic. 20

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Final push before Christmas, trying to stick to good meals and not pick and all the goodies, also going to try and not over indulge over the Christmas period if that’s even possible 😬

Ver Calendario de Dieta, 22 diciembre 2020:

253 kcal

Grasa: 5,43g | Prot: 3,36g | Carbh: 49,66g. Desayuno: Cadbury Brunch Bar Chocolate Chip . Almuerzo: Granny Smith Apples, Tesco Easy Peeler Satsuma. más...

270 kcal

Ejercicio: Apple Health - 24 horas. más...

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Comentarios

Same! Looks good. I’ve tried to plan in lots of ‘normal’ lightish meals along the way too because it’s usually not too far into Christmas that I’m craving fish and soup and salad and lots of spice. I think our bodies know what’s needed!

23 dic. 20 por el miembro: JanusWoman

Yes! I’m also going to try and limit the treats to sensible potions by preparing them a bit more so dishing up a few bits of cheese and crackers rather that getting everything out. Most important thing is to enjoy Christmas 🎄

23 dic. 20 por el miembro: adpreso

Im not! I'm going to stuff my face for 3 solid days and drink loads of alcohol. It's Christmas enjoy it. I'm putting the healthy eating to one side for afew days. Happy Christmas

23 dic. 20 por el miembro: karlling61

Ha ha go and enjoy it, happy Christmas 🎄

23 dic. 20 por el miembro: adpreso


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Diario de adpreso, 22 dic. 20

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