Diario de John10251, 25 dic. 20

Today is the big day to celebrate the birth of the Christ. I wish a Merry and Safe Christmas!!!
Yesterday I ate under goal, met my protein goal but did not meet some activity goals. BF unchanged // BW↑0.8#

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2154 kcal

Grasa: 83,45g | Prot: 98,49g | Carbh: 242,03g.   Desayuno: Kirkland Signature Thick Sliced Center Cut Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Kirkland Signature Sharp Cheddar Cheese, Old Bay Old Bay Seasoning, Philadelphia Regular Cream Cheese, Shrimp, Crab, Cranberry Raspberry Sauce, President Soft Ripened Brie Cheese, Pepperidge Farm Cracker Trio. Cena: Ocean Spray Jellied Cranberry Sauce, Poultry Gravy, Potato Salad, Green Peas (Drained Solids, Canned), Glory Foods Sweet Potato Casserole, Kraft Stove Top Stuffing Mix For Turkey, Turkey Breast Meat, Cooked Collards (from Fresh, Fat Added in Cooking). Pasa Bocas / Otros: Franz Cranberry Orange Bread, Chocolate Cupcake with Icing or Filling, Southern Comfort Traditional Egg Nog. más...

2049 kcal

Ejercicio: Fitbit - 24 horas. más...