Diario de Egull1, 25 ene. 21

This just in,

So, I uh...hit a new PR yesterday.

I've been gradually adjusting to holding a 2 minute plank while wearing the 20 lb. vest.

Apparently my cat, little Billy Flynn decided it was a good time to test his mama's core strength by adding his 12.4 lbs to the mix and leaping onto my back all the while indulging himself in a nice relaxing groom session.

I'm not sure if it was panic or shock, but I held steady for the whole two minutes!

...and, yes you to would have veins bulging out of your head while holding a plank with 32.4 lbs strapped to your body and 12.4 lbs of it was moving all over your back!

Needless to say folks, I'm feelin' perty darn good about my core these days.

And, no. Just so we're clear

On all that is holy,

I never, ever, EVER - want to hit that kind of PR again.

84 Seguidores    Apoyo   

Comentarios 
wow. your truly a strong woman. and physically is just a bonus. such an inspiration. 
25 ene. 21 por el miembro: HeBrewZ
Oh my. I barely hold a plank for a min😳. Youre awesome! 
25 ene. 21 por el miembro: gabbsplus5
Best pr ever!! LOVE THIS! ❤️ 🐈‍⬛ 
25 ene. 21 por el miembro: wifey9707
Awww, thank you guys. But, I'm okay with that being the last time I ever have that much weight on me during a plank. You see that sheen of cold sweat on my face? That's the result of panic running through my mind "screaming, OMG, please don't let this end ugly!" I think it might be time to put Billy in the Bedroom during "plank time", LOL. 
25 ene. 21 por el miembro: Egull1
Hahahaha, gotta love cats! 
25 ene. 21 por el miembro: CarbAbuser
You are looking younger and younger❣️💕 
25 ene. 21 por el miembro: moopie321
Wow! I've done 25 lbs for 1 min. You are amazing!!!💪 
25 ene. 21 por el miembro: Diana 1234
😂 I did my body weight for 20 seconds once. 😆 
25 ene. 21 por el miembro: davidsprincess
👍👍🦅 
25 ene. 21 por el miembro: sk.17
Did another cat take the pic? 
25 ene. 21 por el miembro: Bliss2Jessie
@Bottom Line - I never considered myself feline, but if the shoe fits! LOL. I took the pic with my phone. Keep in mind, the phone is used to set the timer for my planks, thus it was readily accessible on the floor in front of me :-) @DP and Diana - when I started 3 and a half years ago, I was only able to hold a plank for 10 seconds, and that's without a vest. It's been a long journey from then to now. In fact, I started trying them through a plank challenge posted on this site! LOL. And, thank you moops - although, it's quite possible I may have aged a few years after little Billy's antics ;-) 
25 ene. 21 por el miembro: Egull1
Well done! And give kitty an extra helping for dinner tonight! 😜💪 
25 ene. 21 por el miembro: 66Pack
Lol great job! I used to have an old cat that would jump on me every time I tried pushups or planks. He didn’t like the pushups so got off quickly. Didn’t mind the planks! I don’t think I held it for more than a few seconds though. 
26 ene. 21 por el miembro: peeperjj
wow. nicely held!😳 next time wear something soft so the cat can do some kneading therapy on your back as well 🤣 
26 ene. 21 por el miembro: yohoyoh
Ur beyond inspiration🙌 
26 ene. 21 por el miembro: acomandr
Great job!! And yea I’d say the kitty knew you could do it 😆 
26 ene. 21 por el miembro: CrashtestDawnie
rockstar 
26 ene. 21 por el miembro: notheretoday
That is a beautiful cat. I have 2 female personal feline instructors too. They like to instruct me while I do stretching/yoga when I cool down from aerobic/cardio exercise. They are awesome companions, fitness-buddies, motivators in stretching/yoga. Mine are Kiki & Whitey.  
26 ene. 21 por el miembro: Slow Meta
that is amazing and Billy had faith in your core as well. Great job.  
26 ene. 21 por el miembro: tahoebrun
Wow! I am in awe! Dang! That is really awesome! Congratulations 🎉 
26 ene. 21 por el miembro: dlackie2788

     
 

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