Diario de melissatwa, 10 feb. 21

I said if I ever went back over my goal by five pounds I would just have to stop eating. Obviously, that isn't sustainable. (Insert grim chuckle here) :) I need to get to work, and I know what works for me. I just have to do it!
68,2 kg Disminuído hasta ahora: 18,4 kg.    Aún para ir: 0,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 10 febrero 2021:
1512 kcal Grasa: 56,97g | Prot: 46,51g | Carbh: 223,75g.   Desayuno: Peanut Butter, Bananas , Great Value Half & Half. Almuerzo: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Rosarita Refried Beans. Cena: White Bread (Home Recipe or Bakery). más...
Ganando 1,1 kg a la Semana

72 Seguidores    Apoyo   

Comentarios 
I can relate 
10 feb. 21 por el miembro: joanieawp
That is excellent news. Can’t get any closer. 
10 feb. 21 por el miembro: Katsolo
I'm struggling to get back down to where I was too, Melissa, so don't feel lonely. 💪🙂 
10 feb. 21 por el miembro: lonniehuffman
Seems like alot of us are in same boat. Encouraging each other is a good thing so I'm your best cheerleader! I know you know what to do and you got this! Plan and prep and do what works for you. Here to boost you up when you need it! 💜🙏👍 
10 feb. 21 por el miembro: Diana 1234
It’s just so hard to do it with it being winter. Especially here as it’s been super cold and icy with a snow storm and negative temps on the way. It was 19 today at 4 pm! It’s getting single digits at night with a negative wind chill. Tomorrow it’s supposed to be 0 🤦‍♀️ 
10 feb. 21 por el miembro: peeperjj
My goodness Melissatwa, I said the same thing. But I also know that is not going to happen. WE just need to do what we know, as you said, do what we know will work. 
10 feb. 21 por el miembro: ladytanker
You've got this! I will probably be at the same weight or more at my weigh-in tomorrow and it's all good. We will get back to it and we will succeed. Sending some sun your way! ☀️ 🙌💕 
11 feb. 21 por el miembro: Nikina70
Thank you all for being so helpful and encouraging! I really feel so thankful and blessed by all the support. John, I don't think maintaining is ever exactly easy. Sometimes it sure seems less hard than it does right now. I keep hoping I will get better at this! 😁 Joanieawp, thank you! Katsolo, it will be convenient for sure! Lonnie, you are always blue! 💙 I want to be there too! Diana, yes, I think we are here because this is hard to do alone... It does seem especially hard now. Thank you! ❤️ Peeper, I do not envy you your cold. Yikes! ❄ Winter is just not fun even if not biting cold. Yep, lady tanker, we just keep trudging forward! 😁  
11 feb. 21 por el miembro: melissatwa
Nikina, it does help to know others struggle and keep going. 🤗❤️ Thank you for the sun! Actually, we have had some break through the clouds the last few days, but it is not warm! I am greedy. I want both! ☀️♥️🔥  
11 feb. 21 por el miembro: melissatwa
You can do this. Keep pushing. 
11 feb. 21 por el miembro: chesgreen
For sure you can do it. 
11 feb. 21 por el miembro: br_e_co
We all care about you Melissa, it’s no big deal you’ll get back there. Just don’t get too far away from your goal, that can happen fast.😳 
11 feb. 21 por el miembro: Shrewdness
You are a positive determined woman!!! 
11 feb. 21 por el miembro: kawiener
chesgreen, thank you very much! I am super glad you are posting again! br_e_co, you know me... Why does this have to be so stupidly hard all the time? 😁 Thanks for your support! Shrewdness, not getting to far from goal is sure the goal. When I saw the weight holding at five pounds over, it just flattened me. This is serious. I appreciate the accountability being here surround by folks who get it! ♥️ Thank you, kawiener! Hang in there yourself, neighbor! We can manage!  
11 feb. 21 por el miembro: melissatwa
Hang in there Melissa, 🎵The sun will shine, tomorrow...🎶. I'm struggling too, just hanging on by a fingernail, but we can do this and we will. In this part of the country we cut out roses back on Valentine's Day. I'm looking forward to your beautiful rose pictures! 
12 feb. 21 por el miembro: shirfleur 1

     
 

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