Diario de cannboys, 26 feb. 21

The last year in Melbourne has taught me to focus on the things I value most to get me the best mileage each day. I’m increasingly noticing the value of a 1hr+ walk with my fiancé every day. On the days we don’t follow that ritual we both end up cranky & I know for me at least, my experience of the day is lessened.

So here’s to sticking with the simplest things that deliver the most value.

What’s your simple but high value thing?

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737 kcal

Grasa: 39,42g | Prot: 23,87g | Carbh: 79,81g.   Desayuno: Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Onces: Greek Yoghurt, Pecan Nuts, Pistachio Nuts, Almonds, Strawberries, Raspberries, Sweet Cherries , Blueberries, Blackberries , Walnuts. más...

2406 kcal

Ejercicio: Fitbit - 24 horas. más...