It's raining today so I brought in some sunshine for my Wife to enjoy. I love Spring. Enjoy your day Everybody!!! Yesterday was a rest day. I ate under goal, slightly exceeded my protein goal and did not meet some activity goals. 423kcal deficit // BF unchanged // BW↓0.6#
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1437 kcal
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Grasa: 65,29g | Prot: 110,55g | Carbh: 98,83g.
Desayuno: Kroger Jalapeno Pepper Slices, Ham Steak (Boneless, Extra Lean, Cured), Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Kroger Mild Country Sausage. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: Wholesome Sweeteners Organic Blue Agave Nectar, Brussels Sprouts, Great Value Traditional Hushpuppies, Archer Farms Jasmine Cooked Rice, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra). más...
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1 a 20 de 25
Comentarios
24 mar. 21 por el miembro: _bec_ca
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24 mar. 21 por el miembro: John10251
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24 mar. 21 por el miembro: Kenna Morton
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They are so beautiful!!! Still waiting ever so patiently for crocuses
24 mar. 21 por el miembro: PrairieRains
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beautiful. we have stalks up. no flowers yet. soooo close
24 mar. 21 por el miembro: HeBrewZ
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so beautiful!! daffodils are my favorite flower so pretty
24 mar. 21 por el miembro: JYoung98
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24 mar. 21 por el miembro: Diana 1234
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24 mar. 21 por el miembro: gaelicgal
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24 mar. 21 por el miembro: _valer_
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Oh how beautiful, I love daffodils... honestly any flower for that matter!😂
24 mar. 21 por el miembro: Augusta888
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...And I hope your wife enjoys the lovely flowers, enjoy your day!😉
24 mar. 21 por el miembro: Augusta888
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Nice thing to do - you are kind
24 mar. 21 por el miembro: HCB
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So sweet of you, I’m certain that you made her day!
24 mar. 21 por el miembro: Alibabba81
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She’s lucky to have you! That’s so sweet ^.^
24 mar. 21 por el miembro: dreadzilla
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Beautiful jonquils and daffodils, my favorites (and everyone else’s too).
24 mar. 21 por el miembro: Sarah1950
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Very lucky wife. Those are truly beautiful. :)
24 mar. 21 por el miembro: Slow Meta
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Thanks, Everyone!!! After almost 45 years of marriage, I kinda know how to make her smile. That's what makes me smile. I love jonquils and daffodils. We started with a small patch planted by the previous owners. 25 years later and a lot of spreading them around, my back yard is in full bloom...
24 mar. 21 por el miembro: John10251
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24 mar. 21 por el miembro: Shrewdness
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Ur a GOOD man, "Charlie Brown"🤙
25 mar. 21 por el miembro: acomandr
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25 mar. 21 por el miembro: zeniya85
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