I went for a walk yesterday at my favorite trail. It was the first time since the winter. I did amazingly well. I didn't set a speed record but I did much better than my worst time last year. I'm encouraged...
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1935 kcal
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Grasa: 90,53g | Prot: 96,68g | Carbh: 191,94g.
Desayuno: Great Value Turkey Breakfast Patties, Cooked Egg White, Trader Joe's Whole Wheat Sandwich Thins, American Cheese. Almuerzo: Fisher Chopped Pecans, Great Value Greek Nonfat Yogurt - Vanilla, No Name Mixed Berries. Cena: Kroger Canned Spinach, Fried Plantain, Tuna Noodle Casserole with (Mushroom) Soup. Pasa Bocas / Otros: Silk Pure Almond Milk - Original, Almond Cookie. más...
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