Diario de Diana 1234, 21 jun. 21

Joe smoked some ribs on his Scout Traeger. Its perfect size to bring camping. I made potato salad for him and I had broccoli. So delicious! Been doing good with veggie prepping and meal planning. Still exercising too! Allowing treats once in awhile. :)

Ver Calendario de Dieta, 21 junio 2021:
1086 kcal Grasa: 48,44g | Prot: 94,74g | Carbh: 80,08g.   Desayuno: Coffee with Milk, Toasted 100% Whole Wheat Bread, Sodexo Home Fried Potatoes, America's Choice Bacon Thick Sliced, Best Choice Medium Eggs. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: McCormick Grill Mates Memphis Pit BBQ Rub, Broccoli , Kroger Pork Country Style Ribs. Pasa Bocas / Otros: Apples , Madi K's Almonds, Quaker Rice Cakes - Caramel. más...
1530 kcal Ejercicio: Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

31 Seguidores    Apoyo   

Comentarios 
Little mermee, I was pleased yesterday. I hit 112 grams protein! That's really good for me! I feel good, have definitely lost some definition but it's to be expected. It can be hard to work out upper body while camping. Legs are good from hiking and walking so much! 👍💜💪  
21 jun. 21 por el miembro: Diana 1234
good for you and it looks amazing 😃 
22 jun. 21 por el miembro: ridemariel
😋😋 
22 jun. 21 por el miembro: Daughter of the_King

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Diana 1234


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.