|
Catfish pan fried in butter with shrimp and scallops on a bed of spinach sautéd with garlic and mushrooms. And a sliced radish for a bit of crunch. 800 calories
|
1391 kcal
|
Grasa: 57,86g | Prot: 141,10g | Carbh: 85,60g.
Desayuno: Dry Roasted Sunflower Seeds (with Salt Added), Sweet Cherries (Queen Anne, Bing), Publix Red Seedless Grapes, Vanilla Extract, Blueberries, Fage Total 0% Greek Yogurt. Almuerzo: Great Value Fine Red Wine Vinegar, Walden Farms Asian Dressing, Cooked Green String Beans (Fat Added in Cooking), Steak, Baked or Broiled Salmon, Young Green Onions, Cucumber (Peeled), Walden Farms Asian Dressing, Lettuce, Tomatoes, Radish, Great Value Fine Red Wine Vinegar. Cena: Modenaceti Balsamic Glaze, Butter , Trader Joe's Jumbo Sea Scallops, Blue Sea Raw Shrimp, Extra Virgin Olive Oil, Baby Spinach, Garlic , Mushrooms , HEB Catfish raw. más...
|
|
 Comentarios
19 ago. 21 por el miembro: sk.17
|
Seafood overload. That's my first choice every time. Looks fantastic.
19 ago. 21 por el miembro: gastropod
|
Looks so suculent and yummy Shir, I'm gonna call it scrummy😋😋😋😋.
20 ago. 21 por el miembro: Daughter of the_King
|
yummy I could eat the whole thing 😋
20 ago. 21 por el miembro: ridemariel
|
20 ago. 21 por el miembro: Charmedbyursmile
|
😋😋 Shir - I can't turn away from this picture
20 ago. 21 por el miembro: chesgreen
|
Yes!! that looks delicious 😋
20 ago. 21 por el miembro: cmj29
|
20 ago. 21 por el miembro: Shake Those Pounds
|
20 ago. 21 por el miembro: erikahollister
|
Thanks everyone, it was delicious, and yes, I ate every bite and it was about 9:30 p.m. I know some people feel like eating dinner late in the evening is not conducive to losing weight, but it works for me.
20 ago. 21 por el miembro: shirfleur 1
|
Looks fantastic, you are an amazing cook!!!
20 ago. 21 por el miembro: John10251
|
Why thank you John! I like to cook and I come from a family of good cooks. Cajun cooking is based on fresh ingredients and simple meals. We leave the sophisticated cooking to those folks in New Orleans.
20 ago. 21 por el miembro: shirfleur 1
|
Don't know how I missed this post. Yum! Looks absolutely delicious!
26 ago. 21 por el miembro: kattay
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de shirfleur 1
|