|
Oven fried catfish with zucchini noodle medly - 700 calories
|
1448 kcal
|
Grasa: 39,91g | Prot: 159,76g | Carbh: 89,55g.
Almuerzo: Lemon Juice, Walden Farms Thousand Island Dressing, Red Cabbage, Radish, Cucumber (Peeled), Tomatoes, Lettuce, McCormick Fish Fry, HEB Catfish raw. Cena: Zucchini , Extra Virgin Olive Oil, Shallots , Grape Tomatoes, Mushrooms , Lemon Juice , McCormick Fish Fry, HEB Catfish raw. Pasa Bocas / Otros: Ortega Chipotle, Baguette, Barefoot Pinot Grigio, Honey, Green Tea. más...
|
|
 Comentarios
Good morning Petra! I love them too. 🍁
02 oct. 21 por el miembro: shirfleur 1
|
That’s a beautiful catfish! Did you use Tony Chachere’s?😂
02 oct. 21 por el miembro: yfritz
|
Good morning Fritz! Yes I did, I use it all the time.
02 oct. 21 por el miembro: shirfleur 1
|
02 oct. 21 por el miembro: khrissy85
|
02 oct. 21 por el miembro: liz-andra
|
that looks amazing. I love catfish. hard to get fresh here.
02 oct. 21 por el miembro: Katsolo
|
Kat, there is a catfish farm just a few miles from here, so the fish I buy is very fresh. Growing up in Louisiana we always ate wild catfish.
02 oct. 21 por el miembro: shirfleur 1
|
Nice. I tried it once out here. Never again, it was mushy which is not good. Back East, I’m all in.
02 oct. 21 por el miembro: Katsolo
|
Catfish is my favorite freshwater fish!
Always had it fried, but this is the crispiest looking oven baked one I've ever seen... I'd give that a whirl for sure!
Mmmmm! 😋
02 oct. 21 por el miembro: LooseButtons
|
Kat, if it was mushy it was not fresh. Catfish is firm and flaky when it's cooked.
02 oct. 21 por el miembro: shirfleur 1
|
Buttons, I season it lightly (Tonyy Chachere's), rub it with yellow mustard (about 1 tsp on each side of this filet), then shake it in a bag with Fish Fry. Put it in a pan lightly sprayed with Pam, spray it lightly with Pam and bake it at 400°F for 20-30 minutes depending on the size. The thickest part should be flaky when pierced with a fork.
02 oct. 21 por el miembro: shirfleur 1
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de shirfleur 1
|