Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
melissatwa
Diario
01 oct. 21
Diario de melissatwa, 01 oct. 21
Perfil de melissatwa
|
< Entrada anterior
|
Entrada siguiente >
Every day this week I "started again" and every day I ended up not meeting my goals. After weeks of not having my normal routine, I'm not used to being disciplined about my eating. I feel awful and lacking any motivation. I know what I need... It always is the answers to get me on track. I need to weigh, measure, and record every bite. I need to faithfully weigh myself daily and report in here. A good week will help me turn it around. Two weeks will have my missing habits feeling "normal" again. So, for accountability, I'm telling you all so I will really work to get my rump in gear. I'll start recording now but will weigh in on Monday. I worked out at the gym once since getting home a week ago. I'd like to make sure I get in three times this week. Back to working my WOE and feeling better!
51 Seguidores
Apoyo
Comentarios
I’m with you Melissitwa 💜
03 oct. 21 por el miembro:
jcmama777
<<Anterior
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de melissatwa
Ver la Historia Completa